Creating Healthy Habits For Your Children

Creating Healthy Habits For Your Children

A huge responsibility as a parent is teaching your children how to lead healthy lives. Many children learn by example; therefore by incorporating simple changes in your lifestyle, you can have a significant impact on your children. These healthy lifestyle choices can...
How Parents Can Help Their Child after a Broken Bone

How Parents Can Help Their Child after a Broken Bone

Children who experience broken bones may also experience pain, confusion, sadness and a sense of isolation. After all, they may be precluded from participating in their favorite activities until the bone has healed. Fortunately, parents can take some steps to help...
Tips to Stay Healthy This Fall

Tips to Stay Healthy This Fall

Fall is here and with the change in weather comes the start of cold and flu season. The common cold and the flu both share some of the same symptoms that make it hard to tell which one you’re coming down with. Both the flu and a cold are viral infections spread...

5 Ways to Stop A Panic Attack

Panic attacks can be difficult to endure when you’re feeling overwhelmed. For many people, panic attacks can occur suddenly and without notice. If you want to stop a panic attack and prevent it from escalating, there are a few steps you can take. Control Your...