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Tips to Stay Healthy This Fall

Tips to Stay Healthy This Fall

Fall is here and with the change in weather comes the start of cold and flu season. The common cold and the flu both share some of the same symptoms that make it hard to tell which one you’re coming down with. Both the flu and a cold are viral infections spread...

5 Ways to Stop A Panic Attack

Panic attacks can be difficult to endure when you’re feeling overwhelmed. For many people, panic attacks can occur suddenly and without notice. If you want to stop a panic attack and prevent it from escalating, there are a few steps you can take. Control Your...
How To Be Honest With Your Doctor

How To Be Honest With Your Doctor

One of the keys to getting the most out of a doctor-patient relationship is to be honest with your doctor. However, nearly 30 percent of people have lied to their doctor. If you lie to your doctor, then you probably will not be able to get the best care. There are...

This is the blog of Roger Stanmore.