Best Heart Healthy Foods

Best Heart Healthy Foods

There are a lot of components to keep in mind when trying to improve your heart health. One of the most major components in your diet. Diet can have a huge effect on how healthy your heart is, making it very important to eat the right foods. Check out the best...
Heart Health and the Eyes

Heart Health and the Eyes

When it comes to heart health, being able to notice and diagnose problems before they cause potentially fatal heart attacks is very important. There are currently all sorts of ways for doctors to assess a person’s risk, including looking at their age, weight,...
Living Life Longer and with Vitality

Living Life Longer and with Vitality

Without considering genetics, the keys to a longer life are positive and sound mental attitudes, physical fitness and a sensible diet. The avoidance of negative behavior, such as overreacting and compulsive-obsessive habits is very beneficial to one’s health....
Are You Unknowingly Eating Too Much Trans Fat?

Are You Unknowingly Eating Too Much Trans Fat?

The American Heart Association warns that trans fats raise your LDL (bad) cholesterol levels and lowers your good (HDL) levels. If you’re conscious about your heart health, you know to avoid trans fats at all costs. But are you unknowingly eating too much trans...
Hospitals Struggle to Find Beds for Discharged Homeless Patients

Hospitals Struggle to Find Beds for Discharged Homeless Patients

When people think about the homeless crisis, they often picture all the struggles homeless people have getting a job, staying safe, fighting a drug addiction, and finding food. However, an often overlooked challenge of being homeless is what happens when a person...