What to Know About Type 2 Diabetes

What to Know About Type 2 Diabetes

Type 2 diabetes is a preventable disease, that at one time only affected adults, but can now be found in children and young adults. If not controlled or reversed, type 2 diabetes can cause debilitating health problems later in life. The Cause of Type 2 Diabetes It is...
Preparing For Your COVID-19 Vaccine

Preparing For Your COVID-19 Vaccine

 Getting your COVID-19 vaccine can be an exciting step towards the end of the pandemic. It’s helpful to prepare for your vaccine before and after properly to mitigate the risk of contracting COVID-19 or make you lose your spot in line for the vaccine. Follow...
Common Side Effects Following COVID-19 Vaccination 

Common Side Effects Following COVID-19 Vaccination 

 The world has a reason to smile after the successful development of the COVID-19 vaccine. The dose is effective on those who have so far taken the vaccine. However, the vaccine has numerous side effects that you should be aware of as you plan to get the injection....
The Detriments of a Poor Night’s Sleep

The Detriments of a Poor Night’s Sleep

There are a few things that affect one’s well-being. One of them is a poor diet. Failure to eat healthily could result in health complications. The other one is sleep. Often people tend to be oblivious to how essential sleep is. Lack of enough sleep may not seem...
5 Supplements to Avoid

5 Supplements to Avoid

The supplement industry is a billion-dollar industry, with Americans spending about $30 billion per year on vitamins and supplements. While there are some health supplements that are fine to take, there are supplements that should be avoided. Fish Oil Fish oil is...