Getting your COVID-19 vaccine can be an exciting step towards the end of the pandemic. It’s helpful to prepare for your vaccine before and after properly to mitigate the risk of contracting COVID-19 or make you lose your spot in line for the vaccine. Follow...
Since the beginning of 2020, the world has been under the constant threat of the deadly Covid-19 virus. However, with the newly approved vaccines, getting back to normal is a reality well within reach. And healthcare workers can help smooth the transition to ordinary...
There are a few things that affect one’s well-being. One of them is a poor diet. Failure to eat healthily could result in health complications. The other one is sleep. Often people tend to be oblivious to how essential sleep is. Lack of enough sleep may not seem...
A new year, a new you; as the saying goes. When New Year comes around, everyone is excited to start it off right by making resolutions. This is a great time to get pumped for a fresh start and set healthy goals for ourselves. Many people aim to eat healthier and...
When it comes to heart health, being able to notice and diagnose problems before they cause potentially fatal heart attacks is very important. There are currently all sorts of ways for doctors to assess a person’s risk, including looking at their age, weight,...
