What to Know About the Delta Variant

What to Know About the Delta Variant

The pandemic has ramped up again because of SARS-CoV-2 variants. Given the spread of misinformation, it can be difficult to find clear facts about these mutations. One of the most concerning variants that has recently caused new surges of patients in hospital...
The Surprising Link Between Resting BPM and Heart Disease

The Surprising Link Between Resting BPM and Heart Disease

There is a major risk factor for heart disease lurking in the shadows. Far too few adults are aware of this risk factor. But a report by Open Heart, a medical journal, reveals that a person’s resting heart rate must be taken into account when projecting a...
Predicting Your Risk of Heart Attacks

Predicting Your Risk of Heart Attacks

Every 40 seconds someone in America suffers from a heart attack. In fact, heart disease is the main cause of death in America. Primary care physicians evaluate their patient’s risk of heart attack by considering factors like weight, diet, family history, and medical...
The Importance of Sleep as You Age

The Importance of Sleep as You Age

No matter your age, getting the right amount of sleep is essential. Sleep gives us all the time we need to rest our bodies and minds after a long, hard day. Quality sleep is important when you want to stay healthy and happy, especially for the elderly. Adults over the...
Preparing For Your COVID-19 Vaccine

Preparing For Your COVID-19 Vaccine

 Getting your COVID-19 vaccine can be an exciting step towards the end of the pandemic. It’s helpful to prepare for your vaccine before and after properly to mitigate the risk of contracting COVID-19 or make you lose your spot in line for the vaccine. Follow...