Type 2 diabetes is a preventable disease, that at one time only affected adults, but can now be found in children and young adults. If not controlled or reversed, type 2 diabetes can cause debilitating health problems later in life. The Cause of Type 2 Diabetes It is...
Getting into health and wellness isn’t always as easy as it may seem. There’s a lot to learn with many different opinions and ways of going about achieving your health goals. A great way to learn more about the subject is to read a book about it. There are dozens of...
If you’re stuck at home during the COVID-19 pandemic you’re likely looking for ways you can keep up with your workouts. Gyms all over the country are closed, and even if they are open, you may not feel comfortable going back at this point in time. Luckily, there are...
Although it can be enjoyable to spend plenty of time outdoors, you can suffer from too much exposure to the sun. Spending an excessive amount of time in the sun often leads to sun poisoning, which is accompanied by a long list of symptoms and can threaten your...
The state of being in good health must be actively pursued. That’s a given. If you want to make steps toward living a fulfilling and well-balanced life, as well as overcome diseases, it’s essential that address physical, mental, and social well-being. Optimal health...
